SELF CARE MATTERS: An experiential, interactive + transformational webinar with Beth Borowsky + The Karma Class

Here’s a truth: Self-Care is not selfish, it’s essential.

I’ve come to a frightening conclusion
that I am the decisive element in the classroom.
It’s my personal approach that creates the climate.
It’s my daily mood that makes the weather
- Haim Ginott

As an educator, how you show up each day dictates the classroom climate; your mood sets the tone. And everybody – the children and your colleagues – are affected.

Taking care of yourself – physically, mentally and emotionally - is critical if you are to thrive as an educator. And when you do, everyone around you thrives too.

What to Expect in the Workshop

• Experience the many benefits of gentle movement to mindful breath (educators who are pregnant or need to be on chairs can participate) 
• Gather tools to use throughout the day to stay calm and reduce stress – a BIG benefit to you, your children and colleagues
• Create a SIMPLE AND EASY self-care routine that keeps you feeling healthy, nourished, inspired and enthusiastic
• Take home a SELF-CARE E-BOOK
• Receive a Certificate of Completion from The Karma Class + Semann & Slattery

This webinar is the perfect team builder

When every team member has tools and tips to thrive, they stay strong and well – physically, mentally and emotionally – and the centre is abuzz with enthusiastic and inspiring educators who want to be at work because they feel valued and cared for. 

Register solo, register with a colleague, register your whole team and thrive together!
Individuals and teams welcome...

Evening session: 19 September 6:25pm to 7:45pm

Late-morning session: 21 September 10:30am to 12:00pm