SELF CARE MATTERS: An experiential, interactive + transformational webinar with Beth Borowsky + The Karma Class

Presented by Beth Borowsky + The Karma Class


Here’s a truth: Self-Care is not selfish, it’s essential.

I’ve come to a frightening conclusion
that I am the decisive element in the classroom.
It’s my personal approach that creates the climate.
It’s my daily mood that makes the weather
- Haim Ginott

As an educator, how you show up each day dictates the classroom climate; your mood sets the tone. And everybody – the children and your colleagues – are affected.

Taking care of yourself – physically, mentally and emotionally - is critical if you are to thrive as an educator. And when you do, everyone around you thrives too.

What to Expect in the Workshop

  • Experience the many benefits of gentle movement to mindful breath (educators who are pregnant or need to be on chairs can participate) 
  • Gather tools to use throughout the day to stay calm and reduce stress – a BIG benefit to you, your children and colleagues
  • Create a SIMPLE AND EASY self-care routine that keeps you feeling healthy, nourished, inspired and enthusiastic
  • Take home a SELF-CARE E-BOOK
  • Receive a Certificate of Completion from The Karma Class + Semann & Slattery

This webinar is the perfect team builder

When every team member has tools and tips to thrive, they stay strong and well – physically, mentally and emotionally – and the centre is abuzz with enthusiastic and inspiring educators who want to be at work because they feel valued and cared for. 

If you'd like to register as a team and thrive together, contact us for a group discount.



Interested in attending? Have a suggestion about running this event near you?
Register your interest now

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